Flowers Foods, Inc.

Flowers Foods pays a 9.3% yield while analysts expect 4.0% sales growth.

If you own FLO, you should care that income now beats growth.

flo

consumer mid cap updated jan 9, 2026
$10.94
market cap ~$2B · 52-week range $10–$21
xvary composite: 58 / 100 · below average
our overall rating — combines growth, value, risk, and momentum
Start here if you're new
what it is
Flowers Foods makes packaged breads and baked goods sold in U.S. stores.
how it gets paid
Last year Flowers Foods made $5.3B in revenue. Branded bread was the main engine at $2.20B, or 42% of sales.
why it's growing
Revenue grew 3.0% last year. The simple mills acquisition should drive higher revenue as the company gains market share in the rapidly expanding better-for-you snacking market.
what just happened
Flowers missed by $0.05 per share, even with $1.233B in quarterly sales.
At a glance
B+ balance sheet — decent shape, but not bulletproof
95/100 earnings predictability — you can trust these numbers
9.5x trailing p/e — the market's not buying it — or you found a deal
9.3% dividend yield — cash in your pocket every quarter
9.5% return on capital — nothing to write home about
xvary composite: 58/100 — below average
What they do
Flowers Foods makes packaged breads and baked goods sold in U.S. stores.
Its direct store delivery system means independent distributors stock stores in 5,854 territories. That keeps your bread on shelves before a retailer has time to stall. Walmart/Sam's Club was 22.4% of sales in 2024, so one buyer can lean hard on the business.
consumer small-cap bakery income branded-products
How they make money
$5.3B annual revenue · their business grew +3.0% last year
Branded bread
$2.20B
+2.0%
Sweet baked goods
$1.05B
+4.0%
Specialty and gluten-free
$0.85B
+6.0%
Rolls and buns
$0.75B
+1.0%
Foodservice and other
$0.45B
2.0%
The products that matter
core packaged bakery portfolio
Packaged Baked Goods
$5.3B revenue · 100% of sales
This is the whole company. That is convenient for understanding the business and inconvenient when traditional bread volumes soften.
the base
better-for-you snacking platform
Simple Mills
~$240M revenue in 2024
Roughly $240M is only a small slice of a $5.3B company, but it is one of the few pieces with a cleaner growth story. That is why investors keep coming back to it.
growth lever
premium packaged bread brand
Dave's Killer Bread
share gainer inside the portfolio
This is one of the brighter spots in the mix. It matters because a company earning 4.9% net margins needs better brands to do real work, not just look good in a slide deck.
brand bright spot
Key numbers
9.3%
dividend yield
You are paid more to own FLO than most stocks pay in a year. That matters because the stock does a lot of the work.
4.0%
sales growth
The business is growing, but not fast. That is why the dividend has to keep carrying the story.
9.5x
trailing p/e
You are paying less than 10 times earnings. That is cheap if the payout holds and volume stops shrinking.
$17
target price
That is 55% above the current $10.94 price. The market is already giving you a large margin if the thesis works.
Financial health
B+
strength
  • balance sheet grade B+ — solid but not elite
  • risk rank 3 — safer than 50% of stocks
  • price stability 95 / 100
  • long-term debt $1.6B (42% of capital)
  • net profit margin 5.2% — keeps 5 cents of every dollar in revenue
  • return on equity 21% — $0.21 profit for every $1 investors have put in
B+ — return on equity looks solid but long-term debt needs watching.
Total return vs. market

You invested $10,000 in FLO 3 years ago → it's now worth $4,370.

The index would have given you $13,920.

source: institutional data · total return
What just happened
missed estimates
Flowers missed by $0.05 per share, even with $1.233B in quarterly sales.
The company reported a $0.22 EPS result versus a $0.27 estimate. Revenue rose 11.0% to $1.233B, so the miss was about profit, not demand.
$1.23B
revenue
$0.22
eps
45.1%
gross margin
the miss
The $0.05 EPS miss mattered because you do not own FLO for growth. You own it for cash, and cash missed the mark.
source: company earnings report, 2026

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What could go wrong

Flowers does not need a dramatic collapse to disappoint you. A slow decline in bread volumes, thin margins, and a market-favorite dividend already create enough tension.

!
high
core bread volume erosion
The legacy bread aisle is still under pressure. Flowers can offset that with pricing, better mix, and acquisitions for a while, but eventually units matter again.
This touches essentially 100% of the current $5.3B revenue base because packaged baked goods still are the company.
med
Simple Mills stays too small to move the full company
Simple Mills brings a cleaner growth profile, but acquisitions only matter if distribution, shelf placement, and profitability show up in consolidated numbers.
At roughly $240M of 2024 revenue, it is meaningful to sentiment and still too small to rescue a weak $5.3B core on its own.
med
thin margin structure
A 4.9% net margin leaves very little room for retailer pressure, cost inflation, or execution misses. This is a small-profit business by design.
When you keep less than a nickel of each sales dollar, small problems travel straight into equity returns.
med
debt and dividend tension
The 9.3% yield is why many investors look at FLO. The $1.6B debt load is why they should keep reading.
If operating improvement stalls while debt stays at 42% of capital, the market will keep pricing the dividend as a question mark.
The stock looks cheap because the business has little slack. If the core business keeps fading, yield alone will not save your return.
source: institutional data · regulatory filings · risk analysis
Pay attention to
earnings
next print versus the $1.18B and $0.27 setup
You want more than a headline beat. You want signs that pricing and acquisitions are improving the mix instead of just hiding soft units.
trend
traditional bread volume stabilization
If the base business stops shrinking, the rest of the story gets easier fast. If it does not, the low multiple probably stays low.
metric
margin defense around that 4.9% net margin
This company does not have extra profit lying around. You are paying for stability, so any margin slide matters more than usual.
risk
dividend credibility
A 9.3% yield attracts attention because it looks generous. It also tells you the market wants proof that cash generation can keep supporting it.
Analyst rankings
short-term outlook
average
Momentum score 3. In human-speak: analysts do not see a strong near-term edge here.
risk profile
average
Stability score 3. You are not buying a panic stock, but you are not buying a bunker either.
chart momentum
average
Technical score 3. The chart looks tired, not chaotic.
earnings predictability
95 / 100
The numbers are usually steady. That helps if you value consistency. It does not solve the growth problem for you.
source: institutional data
Institutional activity

institutions have been net buying for 3 consecutive quarters — 224 buyers vs. 204 sellers in 3q2025. total institutional holdings: 0.2B shares. net buying for 3 quarters.

source: institutional data
Price targets
3-5 year target range
$10 $23
$11 current price
$17 target midpoint · +55% from current · 3-5yr high: $35 (+220% · 37% ann'l return)
source: institutional data · analyst targets

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