macro pulse macro

The S&P 500 just posted its worst quarter since 2022. The midterms haven't started.

Down 4.6% in Q1. Oil above $110. Correction territory reached. And November is still seven months away.

The S&P 500 fell 4.6% in Q1 2026 — its worst first quarter since 2022. The Nasdaq dropped deeper, entering correction territory at 13.3% below its all-time high. The Dow joined the correction club in late March. Three major indexes, three corrections, one quarter. That hasn't happened since the Fed was hiking rates into an inflation crisis two years ago.

The consensus explanation is Iran. Oil surged above $110, the Strait of Hormuz shut down 94% of traffic, and war premiums hit everything from shipping to insurance. Geopolitics caused the sell-off. Geopolitics will resolve it. Buy the dip because wars end. The market snapped a five-week losing streak in the final days of March, rallying 2.4% in one week. Problem solved.

Except the math doesn't solve itself that cleanly. The S&P 500 entered 2026 at its second-most expensive Shiller CAPE valuation since January 1871. Only the dot-com peak was pricier. When you start the year at extreme valuations and add a supply shock, a tariff escalation, and an inflation reacceleration, the correction isn't the anomaly — the prior two years of gains were the anomaly. The market is normalizing from a historically stretched starting point. That process usually takes longer than one quarter.

Midterm elections add a structural overhang that nobody is pricing yet. Since 1962, the S&P 500 has averaged a 19% peak-to-trough decline in the 12 months before midterms. The correction typically bottoms in September or October of the midterm year — not March. If that pattern holds, the Q1 sell-off isn't the correction. It's the opening act.

The March rally changes none of that. It was fueled by short covering and month-end rebalancing, not by a change in fundamentals. Oil didn't drop. The Fed didn't cut. Tariffs escalated. The Iran conflict expanded — drones hit UAE, Kuwait, and Bahrain over the weekend. The catalyst for the sell-off is still running. The catalyst for the rally was calendar mechanics.

Here's what the next two quarters look like. Q1 2026 earnings season starts mid-April. Companies reporting with oil above $100 face margin compression in every sector except energy. Airlines, chemicals, plastics, logistics — any business that burns fuel or uses petroleum inputs is repricing cost structures right now. If forward guidance softens, the earnings acceleration Morgan Stanley needs for its 7,800 target doesn't materialize. And if earnings wobble while inflation stays sticky, the Fed stays on hold through November — which means no rate-cut tailwind for the midterm recovery the historical pattern expects.

The VIX dropped for four consecutive sessions into early April — its worst weekly loss since November. That's volatility getting crushed while geopolitical risk expands. The mismatch between implied and realized volatility is a spring waiting to uncoil. When it does, the next move is larger than the one the market just absorbed.

What kills this thesis: the Iran conflict resolves with a verified ceasefire and oil drops below $85 before earnings season begins in mid-April. Or Q1 earnings deliver 15%+ growth with strong forward guidance despite oil above $100. Or the Fed signals a June or July rate cut, providing the liquidity tailwind that breaks the midterm correction pattern. Or volatility resets lower and stays there for 20+ sessions, confirming the sell-off is over. The Q1 report card and the midterm calendar both argue otherwise.

The worst quarter since 2022 landed. The midterms are seven months away. If history runs its average playbook, the market hasn't found its bottom. It found a bounce.

key takeaways

  • The S&P 500 dropped 4.6% in Q1 2026 — worst first quarter since 2022. The Nasdaq fell 13.3% from its all-time high.
  • Since 1962, midterm election years average a 19% peak-to-trough S&P 500 decline, typically bottoming in September or October — not March.
  • The market entered Q1 at its second-highest Shiller CAPE valuation since January 1871, exceeded only by the dot-com peak.
  • The late-March rally (+2.4% in one week) was driven by short covering and month-end rebalancing, not fundamental improvement.
  • The VIX dropped four consecutive sessions into April — its worst weekly loss since November — while geopolitical risk expanded.

faq

Is the S&P 500 correction over after Q1 2026?

Historical midterm year data says probably not. Since 1962, the S&P 500 averages a 19% peak-to-trough decline in midterm election years, typically bottoming in September or October. The Q1 sell-off of 4.6% may represent the early stage of a larger correction pattern.

How expensive is the stock market in April 2026?

The Shiller CAPE ratio entered 2026 at its second-highest reading since January 1871, exceeded only by the dot-com bubble peak. Extreme starting valuations combined with supply shocks, tariff escalation, and inflation reacceleration create conditions for extended correction rather than a quick V-shaped recovery.

Why did the stock market rally in late March 2026?

The S&P 500 rallied 2.4% in the final week of March, snapping a five-week losing streak. The move was primarily driven by short covering and quarter-end rebalancing flows — not a change in fundamentals. Oil remained above $110, the Fed held rates, and tariffs escalated during the same period.